I know I don’t talk about beauty all that often here on Swoon Worthy but seeing as the world is currently turned upside down, I figured a bit of a tangent might not be such a terrible idea today. So I wanted to talk about hair care as I’ve managed to bring my hair back to life over the last couple of years and I figured as hair is a pretty universal topic (ie many of us have it), perhaps you might find some of the things I did to turn my hair health around helpful.
To start with, let me tell you a little bit about my hair. I’ve worn it long for years and naturally, it’s very very curly, very very dry and very very fine. Not the greatest combination to be honest as it means in its fully natural state (ie no products), its basically just a huge mess of frizz. I rely on both products and heat to tame it and have done for years. I used to colour my hair a lot more often but now I only do it maybe every few months to get on top of the greys. Otherwise, what you see is pretty close to my natural colour.
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After years of wearing it in its natural curly state, it started to really drive me bonkers because I’d have to wash it every single day. With hair as curly as mine, you simply can not just run a brush through it to bring it back to life. A brush through means disrupting any curls and turning it into a huge mess of frizz. So after sleeping on it, I’d wake up with it in a huge tangled mess and so I’d simply wash it again. I did this for years and years, not realising how detrimental it was to be constantly stripping all the natural oils from my hair with shampoo and conditioner. So that was my first mistake.
I then realised if I straightened it, I could wash it less – I could run a brush through it, bring it back to life. So I went at it with a hair dryer and a straightening iron every other day. I knew it probably wasn’t good using so much heat on it but it meant not washing it every day so I continued to do it. What did I end up with?
I remember posting this picture (from this old post) and someone saying to me how much they liked the layers I’d cut in. Well, it wasn’t that it was layered, it was that it was breaking like crazy! I had strange short bits of hair all over where my already weak and damaged hair just gave up and it was uneven all over the place. I knew it was time to take some drastic action and bring my hair back to life!
First Step to Healthier Hair
So I started to do some research on how to make my hair healthy again. One of the first things I did was swap to a boar-hair brush – this is the one I use. The plastic bristles of my previous brush would pull the hair and break it and this was much much less damaging. (As an aside, I am aware that the bristles are taken as a bi-product of the meat industry so no, this isn’t vegan but most vegan options are synthetic and non-biodegradable so I appreciate that everyone will need to make this decision for yourself whether you’d be okay with using it).
The second thing I did was to stop washing it so often. I genuinely believe this is the very best thing I ever did for my hair. I went from washing my hair every day to every other day to one or two times a week at most. Now? I only wash it around every 4-5 days (and no, it doesn’t get greasy and no, it doesn’t smell gross). This means that in between, I don’t use any heat products on my hair at all. I wash it, condition it, dry it with a round brush and then run a curling tong through it and that’s it. It stays nice for days now, I can put a brush through it and it still looks good. On around day 4 or day 5 if its getting a bit messy, I simply put it in a bun!
The reason I decided to talk about this now is given the current situation we find ourselves in, this could be the perfect time to get your hair used to not being washed every single day if that’s your current routine. It will take a little time to adjust and it will get a bit greasy (dry shampoo is your friend!) to start with. Essentially, your hair is used to being stripped of any natural oils and so it will continue to replenish itself making your hair greasier at the start. However, after a little while, your hair will adjust to being washed less and it will find its own way again with your own natural oils conditioning it.
The Hair Products I Swear By Now
I also changed up my hair products. I tried so many before settling on what I felt was doing the most good for my hair so I’ll talk you through those.
Rene Furterer Absolue Keratin Hair Mask: This stuff is my holy grail product. It’s quite pricey but to me, worth its weight in gold. Plus, because I wash my hair so much less now, I can afford to use a few more expensive products because the products I buy last me so much longer!
I use a pretty normal shampoo and conditioner (at the moment, nothing expensive, just Tresemme Keratin Smooth shampoo and conditioner). Changing these on occasion to whatever I can find that’s good for dry/damaged hair over the years hasn’t seemed to make too much difference. What does make a difference is when I shampoo it, I pay close attention to the roots and scalp when washing it and then just rinse through the rest of my hair.
After shampooing and rinsing out, I follow up with a normal conditioner. However, right on top of the normal conditioner, I apply the mask and leave it in my hair for around 3-4 minutes. I’ve tried rinsing one out and following up with the mask but combining them seems to be what my hair likes best so that’s what I do! And yes, I use the mask every single time I wash my hair.
I then comb through my hair with a wide-tooth comb to detangle it whilst it’s still full of conditioner and whilst I’m still in the shower. Once I’ve detangled it, I will then leave it again for another 2 minutes or so before rinsing it all out.
If you can then bare it, my other tip is when rinsing the conditioner out of your hair, use cold water. It’s slightly jarring but it will close up all the cuticles in your hair and the pores on your scalp that have opened from the warmer water. Closing the cuticles as the last step makes my hair so much shinier and less fly-away!
How I Keep My Curls Looking Good
Here are the other products I use to keep it from getting frizzy and maintaining my curls.
After gently towel-drying my hair, I will apply (in this order although I’m not sure why I always do it in this order but well, its what has worked for me):
John Frieda Extra-Strength Frizz Ease – I’ve used this for years and years! I’ve tried other anti-frizz serums but I always seem to come back to this one – it’s just what my hair responds to best.
Bumble and Bumble BB Curl Defining Creme – This essentially keeps my curls a bit more weighed down and well, defined. It sort of holds all the curls together so it looks thicker and healthier.
Rene Furterer Lissea Smoothing Fluid – If I had an endless amount of cash, I’d buy the entire line of Rene Furterer products but this is the other one I highly rate. Just a small amount goes a long way and completely tames any remaining frizz.
I think for anyone who had normal hair, this many products would probably turn it into a huge ball of weighed down grease (!!) but on my super dry fine curly hair, it’s a life-saver. I apply all the products and then give my hair about 10 minutes or so to dry naturally.
I then take my boar bristle hairbrush and brush everything through and I then apply yet another product – John Frieda 3-Day Straight. I swear this stuff does exactly what it says. You could also use a heat-protecting product but I figure with so much product on my hair, it’s already protected pretty well from the heat. I’ve used heat-protecting sprays in the past but find I don’t really need them anymore.
How I Style My Hair
Sectioning off my hair into 6 pieces (3 on each side), I start at the back, using a round head brush and dry it in sections and then I take a curling rod and wrap it in 1″ sections around the tongs. Once all my hair is curled, I will then go over the ends with Tresseme Keratin Smooth Shine Oil. Yep, more product but it works for me to make it even glossier and shinier. A little goes a very long way here too so I simply put a few squirts on my palm, rub my hands together and then run my fingers through the ends.
I let the curls cool down naturally, then flip my head upside down, run my fingers through the curls and flip my head back up. That’s it. No more bad hair days!
Shop the Post
Sometimes, if I know I’m not going to be going out anywhere any time soon, I put the products in it and just let it dry naturally curly using no heat at all. Over the summer, I wore it in its natural curls a lot just to give it a chance to not have the heat-styling products on it too much. I think it’s good to give your hair a little bit of a break from time to time.
I also put my hair up in a loose bun with a silky scrunchie before bed. I have heard some say this isn’t good for your hair so take this advice with a pinch of salt but I find for me, it means in the morning, my hair is a lot less tangled than when I leave it down and sleep on top of it. I also make sure the bun isn’t too tight so that there is no stress on my hair. You could also try a silk pillowcase which is also meant to be very good for keeping your hair from breaking whilst you sleep.
I’m not going to say that my hair turned around within weeks or even a few months. Little by little with a combination of washing it less (and thus using heat on it less) and swapping the products until I found the right combination that worked for my hair, all the broken hair has grown out completely. Two years from starting this journey, my hair is incredibly strong, has grown so much and so quickly and while I cut it a lot more often at the start, I now only really give it a little trim every 6 months or so.
If you do find your hair is similar in terms of being very curly and fine, then these tips might help or if it’s not, perhaps it will make you aware of a few products or routines that might be helpful regardless of your own hair type. I’d love to know if you’ve ever had issues with your hair breaking or dry, frizzy hair and if you have any holy grail products yourself. Let me know, I’m always looking for new tips to try!
My hair has also had a ‘road to recovery’! I also have dry, curly/wavy hair, though not so fine. I used to use Frizz-ease all the damn time, but my hair just needed more and more. So after much googling, I went silicone free.
The real star of my regime is broccoli seed oil. Sounds weird, but is AMAZING. I just put a small amount through my wet hair and it acts just like a serum. I’ve just turned forty, and my hair is the nicest it’s ever been (I wish I could go back and give my teenage self some tips)!
Oh my god I have never heard of broccoli seed oil?! That sounds crazy but I’m so curious, I’m going to have to look that up! And yes, I’m 47 now and wish my hair was this good back in my teens and twenties (I look back and cringe!) ;) Ahh well, with age comes wisdom eh? ;) xx
Ok im going to try this Kimberly, im so glad you’ve put it in a blog post like this. Your hair is looking so beautiful and very healthy. Mine is just like yours was, and it drives me crazy, so fingers crossed this will help. Xxx
Oh let me know if you decide to try anything – the hair mask I linked to is AHMAZING. If you only get one thing, let it be that one! xxx
I’ve been on a similar journey with my hair over the last few months. Like you, my hair is long and naturally wavy/curly. I used to wash and blow dry it every day, and every time it was all about putting moisture back into it and trying to stop it frizzing up – not realising that I was just on a vicious circle! With daily washing I found that by day 2 my hair would be greasy AND frizzy (great combination!), so I just washed it every morning. I read about the Curly Girl Method and although I don’t always wear my hair in its natural state (I confess I still straighten it most of the time) it’s transformed my hair. It took a few weeks/months to ‘train’ my hair: but I was able to gradually push back the number of times I washed it every week – and the greasy/frizziness gradually faded to the point I can wash it twice a week now. I try to use shampoo and conditioner that’s CGM approved (ie, doesn’t contain all the usual alcohol, silicones and silicates etc that lots of ‘moisturising’ products do). I’ve found Palmers Coconut shampoo is brilliant, and weirdly, Superdrug’s own super-cheap coconut conditioner. The downside is that my hair is now two colours: you can see where I started my new regime because the bottom half of my hair is about 3 shades lighter than the top – it looks like I have an ombre! The top is so much shinier and less frizzy. Now I just need to get it long enough that I’m happy to go for the chop and get rid of those ends! It takes me about 40 minutes to dry and style my hair and I can’t believe I used to do that every single day. What was I thinking?!
Thank you for this Kimberly. Like you, I use Tresemme s&c, as does my daughter. I’ve sent you post to have a read as she wears here very long, it’s fine but very straight and tends to break a lot. For serum, she & I both use Garnier Ultimate Blends, it is so light a a little goes a long way. Even with short hair, like mine, it give generally silky finish without a greasy look.
Thank you for this.
Mary
Great tips, many I do. About 5 yrs ago I cut my hair boy short as it had gotten so weak, thin, dry & frizzy, lost about half the hair coverage due to stress. Since then no colour, wash once a week max (twice if sweaty etc), avoid silicon and brush everyday with bamboo brush. Now my hair is longer than ever been and fuller again. Also believe reducing washing was the main help. Hard water is terrible for your hair. It’s well known but I like Argan oil. I get the purest I can made by Moroccan women. It loves my hair and skin. Right now I’m using loads as don’t have to worry if looks greasy… working at home! I had great hair in my youth (now 48), used to wash it once/wk usually in cold water, but never made the connection until much later! You look about 20yrs younger btw!! Tx
I meant to add that scalp massage boosts circulation, I try to do it once/wk with the Argan oil. And now with long hair I also loosely tie it up, otherwise I was crushing it during sleep.